Join Coach Gretchen at Patriot CrossFit on Saturday, 2/18 at 10 am for a Ladies Only Throwdown. This all-female event will be individual and have a scaled and an RX division. Details about WODs will be announced soon but space will be limited so if you’re interested in taking part in the event, add your name to the list here to guarantee a spot. There will be three events and a final. We are opening the Throwdown up to members of other gyms, but our first priority is making sure we have as many PCF ladies compete as possible! Invite your friends and family to come on down and watch you and other PCF ladies crush some WODs!
This book really describes it all…”It’s ALL Good!” I really can’t describe how grateful I am for the job I have and the people who I have the pleasure and opportunity to be with everyday. I am beyond blessed. There truly isn’t a group of people who have spoiled me and simply welcomed me into their family more than Patriot Crossfit. Once again surprised with gifts I don’t deserve and love that I can’t describe. I can’t explain how incredible this year has been for me and how truly happy I am. Thank you a hundred times. Coach Gretchen
Interested in getting quality chiropractic care right here at Potomac CrossFit? Click below to schedule an appointment at Potomac Rehab Center with Dr. Jordan Dusold. https://potomacrehabcenter.frontdeskhq.com/categories/7754
Got questions/issues with your billing/membership? It’s as easy as emailing email@example.com! You can see our membership policy here: http://www.potomaccrossfit.com/membership-policy/.